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Paleo Diet

October 3, 2012 By Tamara

I love to follow 2 types of people on instagram: 1). Foodies and 2). Fitness freaks :) And I've noticed that a ton of the fitness buffs I follow are raving about their Paleo lifestyles. After doing some research on this "diet" or lifestyle change I realized that its also referred to the "caveman diet". You can do research on the diet by just googling it. Right now a lady by … [Read more...]

Vegan 30-Day Challenge: The Good, the bad, and my new found respect for vegans

April 13, 2012 By Tamara

Its started out as just a challenge, a 30 day challenge to be exact. But it quickly became something more. Well actually let me clarify. Its been one week post the challenge and I have yet to go to the market to buy food. Actually my fridge is pretty empty apart from the bowl of seasoned tofu covered in mold and some chopped carrots and zucchini. I know it nasty but its … [Read more...]

Vegan week # 4

April 9, 2012 By Tamara

April 3, 2012 to April 6, 2012Finished!Haha...well that was fun and quite the challenge! While I contemplated extending it longer, it just wouldn't be feasible. My Korean co-workers were counting down to the end so that we can have dinners again without worrying about my restrictions.These 30 days have taught me a ton with regards to my relationship with food, how food is … [Read more...]

Vegan week # 3.5

April 3, 2012 By Tamara

*Delayed the update for the 26th because I wanted the  YouTube contest post to run on that day. So I am combining the last few days up until today ( 4/3/2012)* March 19, 2012 to March 26, 2012 March 26, 2012 to April 3, 2012 Being Vegan at school I've been skipping lunch and bringing my own eats to school the last few days. *sigh* I've also been bringing a ton of snacks to … [Read more...]

Vegan week # 1

March 12, 2012 By Tamara

March 5, 2012 to March 12, 2012 "It's so hard being a vegan in South Korea!" haha...it isn't really. That's just what I keep telling people because I feel like its what they want to hear. Being Vegan at schoolI had to explain the challenge to my co-workers because they noticed I was picking around more in my lunch tray. At first they didn't understand but then I thought … [Read more...]

30 day Vegan Challenge!

March 11, 2012 By Tamara

Yup I started a 30 day vegan challenge on March 5, 2012. What sparked this decision? Well I had already decided that I was going to start eating clean and working out after I returned from vacation in Southeast Asia. But after reading this article about pink slime and this article about dog meat in South Korea the notion of the challenge felt easier. I think I will rename … [Read more...]

Soup and kimbap!

January 24, 2012 By Tamara

This is a picture of one of my favorite small eateries in Korea. The name is really really long :)I just say "o ni ki ri" or ...let's go to that place with the rice balls! You can do take out or dine in. The food is super cheap and it taste really good. Its a good option if you want some thing quickly too.Check it out if you ever stumble upon one :)The last time I went I got … [Read more...]

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Traveling Africa Overland Only

November 30, 2016 By Tamara

Reflecting in Vietnam

April 22, 2016 By Tamara

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