Welcome to part 2 of the Eating Healthy during Travel series. Below let's take a look at some "comida" options from the local Mercadona. Bag of veggies You can find these guys for 1 to 2 euros. Great for salads and wraps. Whole Chicken At first the idea of putting this rotisserie chicken in the microwave to heat it up grossed me out! But after tasting it at a picnic, … [Read more...]
Eating healthy and travel
It's difficult! You will find no lies here. So let's be completely honest and transparent with each other! Seriously…it's difficult! Especially if you are living in a city with exceptional cuisine, you just want to try everything! Oh and don't forget about the life of a busy ESL teacher with morning classes and private evening lessons. Your kitchen can go from this: To … [Read more...]
Spain Food Haul
Hey guys! Check out my latest video a food haul in Spain. (Click the picture to watch the video!) httpvhd://www.youtube.com/watch?v=uvX5qa6vRjU&list=UUIFgb-BC62_9mfj0j44jmmA I had a piece in the video about my experience at the local "farmers market". But I edited it out. I don't go to that market anymore because I found that people were charging me more or the prices … [Read more...]
Spanish Food
Currently missing from this site are some recent eats! Let's take care of that now, shall we? We love Spanish food and after this post, you will too :) Beverages in Spain are addictive! And by beverages we mean COFFEEEEEEE! Cafe con leche at its finest :) To be fair this cold beverage was enjoyed in France :) What goes great with coffee in Spain? … [Read more...]
Paleo Diet
I love to follow 2 types of people on instagram: 1). Foodies and 2). Fitness freaks :) And I've noticed that a ton of the fitness buffs I follow are raving about their Paleo lifestyles. After doing some research on this "diet" or lifestyle change I realized that its also referred to the "caveman diet". You can do research on the diet by just googling it. Right now a lady by … [Read more...]